One of the coolest things about any fitness programme is seeing your body change.
Below are pictures of my torso, check them out:
Yeap, that's my front. I like to think that I'm just solidly built, considering the back:
Have no idea what these bumps are, both have been there since I was born. Finally, the right side:
Ok, I'll be the first to admit that I have a few extra kilograms that need to be turned into muscle. Having said that, I have been sitting when the photos were taken.
Hopefully in a couple of months we'll see change.
Peter Stanley’s foray into writing was academic, while spearheading his first community development project within his local disabled persons’ community. A trained social worker, the last decade and a half had him work in customer care, qualitative research, supported employment, supporting his peers within the disabled community, and presently as a career coach. He hails from Gdynia, in Poland, but New Zealand has been home for forty odd years now.
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